Group Meditations
Cultivate community, align body & mind and clarify intentions.
Cultivate Community
Work with intention to cultivate awareness by deepening listening skills and clarifying choices in participation and perception. This council supports those interested in becoming more grounded.
Align Body & Mind
Tap into embodiment meditation to learn the language of the body and to allow the body to inform and contain our presence and sense of self. Embodiment deepens capacity for presence, receptivity, and compassionate exchange with reality.
Clarify Intentions
In embodiment meditation, we apply meditative focus to specific physiological sensations, locations, and processes in our bodies. This allows us to cultivate and refine an interface between our cognitive and physiological awarenesses.
“I’ve been to a lot of different meditations and ceremonial groups and I find that Sadie holds a very special space that allows me to drop into my self-awareness in a very gentle yet powerful way that is unique. She is a beacon of gratitude and grace and helps me to instill this awareness and conscious presence in my daily life.”
- Cory Reddish
Looking for personalized support and guidance?